Vegan Raw Portobello Burger Nut burger patty (made with almonds, sunflower seeds, sun-dried tomatoes, ginger & carrots) served on an onion rawtilla with marinated portobello mushrooms, pesto, avocado, almond “cheese”, arugula, and alfalfa sprouts. Served with a side of Avocado Fries. Delicious! Thanks @karliroxane Check out our Fit2BeIt Transformation and Lifestyle Plans and get started on your fitness…
Being the best version of you is the healthiest thing one can do for themselves. I push through every day and take one step at a time toward my goals. Progress is the truest form of success!! YOLO Check out our Fit2BeIt Transformation and Lifestyle Plans and get started on your fitness journey today!
My name is Joe Cubero. I recently went through a body transformation going from 237 to 212 in 60 days. I’m here to tell you anything can be achieved with Diet, Discipline and Dedication. As the saying goes “Nothing in Life Worth It Comes Easy” and neither did my transformation. I just got to a…
Good morning, world! My name is E’Starr Vilson and I’m going to be using my Instagram and online platforms as a way to positively inspire others to be better in mind, body, and soul! The total package through encouraging and motivational videos. Join me every week for workouts, health and fitness tips, dance, life, and…
If nutrition is of the utmost importance when it comes to energy and performance, then why do so many people skip meals or overeat foods low in nutritional value? Whether you’re an elite athlete, weekend warrior, or someone who couldn’t care less about exercise, eating enough nutritious food should be a priority. When it comes…
Years of being in the spotlight has certainly curbed this Southern Belle’s hearty eating habits. I grew to understand that looking & feeling good is not about depriving myself from all the foods I enjoy, but rather allowing myself to make what I call “realistic health adjustments” to support & offset the way I want…
When it comes to dieting, going vegan can be a great option. There are many benefits and perks to consuming an all plant-based diet! For starters, going vegan means you get more vitamins and minerals like C, E, Magnesium, and Potassium. These vitamins and minerals help with cell repair, immunity, and overall function of the…
A vegetarian diet has all the benefits of a plant-based diet with the added bonus of nutrient rich foods like eggs and dairy. Plant-based diets that include dairy and eggs can provide important vitamins and minerals like C, D, E, Calcium, Magnesium, and Potassium. Along with aiding in other functions, these vitamins and minerals help…