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Month: January 2019

Home 2019 January

The Best Vegan Lasagna EVER

January 30, 2019envoloNo Comments

Well, we found it – the best vegan lasagna! There is so much to love about this recipe. First off, it’s packed with protein. The red lentils blend in so well with the marinara and it gives the lasagna that “meaty texture” of “regular” lasagna. The vegan mozzarella and the cashew-tofu ricotta (ugh YUM) adds…

Jade Chynoweth’s Daily Diet & Exercise To Stay Camera Ready

January 28, 2019envoloNo Comments

Jade Chynoweth. She’s a young woman of many skills whose talent is incomparable to most. You might have seen one of her dancing videos where she’s as smooth as a fish in water. You might also know her as Odalie on the Step Up Youtube spinoff, Step Up: High Water. If anything, you definitely know…

What’s Happening Wednesday: Why Meditation is Great For Your Mental Health and Dealing With Anxiety

January 23, 2019envoloNo Comments

What’s Happening Wednesday: Why Meditation is Great For Your Mental Health and Dealing With Anxiety If you haven’t heard about it by now, mental health has become one of the most talked about subjects in recent years. While the media has mostly focused on mental health in the military community, it’s extremely important to understand…

Monday Meals: Zucchini Noodles with Pesto & Basil

January 21, 2019envoloNo Comments

Monday Meals: Zucchini Noodles with Pesto & Basil Craving something fresh and savory? Well, we always are! That’s why we thought it’d be great to try out this yummy, healthy “pasta” recipe and share it with you. While we LOVE pasta just as much as the next person, pasta does become a little too heavy…

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