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Month: April 2019

Home 2019 April

Challenge: Wake up a Better Person

April 22, 2019envoloNo Comments

Choose to be great and transform yourself with one of our transformation plans! CLICK HERE!

Cardio Exercises You Can Do At Home

April 16, 2019envoloNo Comments

On the go? Gym closed? Or you just can’t make it today? Don’t fret because we’ve got some cardio exercises that you can do ANYWHERE. These at-home cardio exercises will keep you sweating and keep you toned. Try them out! Jump Lunges Stand up straight with your feet together and hands resting at your sides….

Start Making Time For The Things YOU Want To Do!

April 9, 2019envoloNo Comments

No more wasting time! Or at least, start taking advantage of the time you have. As @jadebug98 says, start making time for the things YOU want to do! How can you grow if you aren’t making time for growth? It’s not too late! Join our Self Love Challenge NOW!

4 Low-Calorie Post Workout Snacks

April 5, 2019envoloNo Comments

Sometimes we just need something to snack on after a sweaty workout session to hold us over until our next meal. It can be easy to grab something unhealthy after a workout because you “deserve it”. And while it’s always nice to reward yourself, it’s easy to fall into that bad habit. It also doesn’t…

Vegan Sweet Potato Tacos

April 3, 2019envoloNo Comments

Have you been wanting to dip your toes into the vegan scene? Well these Vegan Sweet Potato Tacos just might be what does it for you! Everything about this is just packed with flavor, and YES these tacos will indeed fill you up (for the non-veg eaters). High in protein and fiber as well, these…

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