Challenge: Wake up a Better Person
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Cardio Exercises You Can Do At Home
On the go? Gym closed? Or you just can’t make it today? Don’t fret because we’ve got some cardio exercises that you can do ANYWHERE. These at-home cardio exercises will keep you sweating and keep you toned. Try them out! Jump Lunges Stand up straight with your feet together and hands resting at your sides….
Start Making Time For The Things YOU Want To Do!
No more wasting time! Or at least, start taking advantage of the time you have. As @jadebug98 says, start making time for the things YOU want to do! How can you grow if you aren’t making time for growth? It’s not too late! Join our Self Love Challenge NOW!
4 Low-Calorie Post Workout Snacks
Sometimes we just need something to snack on after a sweaty workout session to hold us over until our next meal. It can be easy to grab something unhealthy after a workout because you “deserve it”. And while it’s always nice to reward yourself, it’s easy to fall into that bad habit. It also doesn’t…
Vegan Sweet Potato Tacos
Have you been wanting to dip your toes into the vegan scene? Well these Vegan Sweet Potato Tacos just might be what does it for you! Everything about this is just packed with flavor, and YES these tacos will indeed fill you up (for the non-veg eaters). High in protein and fiber as well, these…